Tulsi, also called Holy Basil, is one of the most sacred plants in India and is considered “The Queen of the Herbs” for its restorative and spiritual properties. Also spelled Tulasi or Thulasi, it has been used for thousands of years to support a healthy response to stress, natural detoxification, and restore balance and harmony. The leaves of the plant were an instant remedy to a variety of common illness; remedies that work wonderfully well to this very day. Unlike other vitalizes that stimulate the body and increase physical endurance.

Tulsi is

  • Antibacterial
  • Antiviral
  • Antifungal
  • Antipyretic
  • Antioxidant
  • Antiseptic and
  • Anti-cancer

Stress reduction

In recent years, tulsi has gained popularity for easing anxiety when stress rears its head. It is an adaptogen, which means it supports the body on a cellular level to reduce the negative impact of stress, inviting calmness and clarity within.

Heart Problems

Tulsi is said to be quite beneficial for heart-related problems and tones up the heart muscles. It is said to improve and increase blood circulation in the human body.

Protects against diabetes

Several human clinical trials and animal test tube experiments indicate that holy basil has anti-diabetic activity. Studies indicate that holy basil can correct abnormal lipid profiles, reduce blood glucose, and protect the kidneys and liver from metabolic damage due to elevated glucose levels.

Balances hormones

Also known as the stress hormone, cortisol can impact memory, learning, bone density, immune function, heart disease, and weight. Thus, elevated cortisol levels may be harmful. Holy basil can naturally balance hormone and cortisol levels. By adding the herb to your foods, you get your body to run smoothly.

Cold & Cough

Tulsi helps in cold & cough because of its antiviral antibacterial properties.

Other uses

The impurities of the blood can cause acne, blemishes and scars, or result in a skin that looks lifeless and swarthy. Chewing a few leaves would cleanse the blood of its impurities and bestow the skin with a glow and prevent the occurrence of acne and blemishes. Blessed with anti-inflammatory, decongestant, expectorant and antitussive properties, tulsi comes to the rescue in respiratory diseases. The leaves are dried and used in a medicated oil to get rid of itchiness of the scalp and control hair loss. It has been employed to reduce the uric acid levels of the body and in aiding the removal of the resultant kidney stones. Arthritis and gout may also be managed due to the anti-inflammatory properties of tulsi. Studies also suggest that tulsi may be of help in cancer patients as it restricts the supply of blood to tumours.

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